The Pain and Performance Podcast

Scientifically Hacking: Health & Wellness, Pain & Healing, Longevity and Life!
I'll dive into the exact habits, technology and recommendations you can use to optimize your health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity.

On the podcast, I interview the scientist, doctors, creators and even patients on topics like:
  • Health Optimization
  • Supercharge Healing and Recovery
  • Sleep Enhancements Techniques
  • Daily Routines and Tactics for the Optimized Life
  • Research on Technology, Treatments, Supplements and more
  • Case Review: We interview and discuss difficult pain or health cases and techniques and treatments used to heal, improve and restore
  • Mindset Improvements
  • Holistic Living
  • Much, Much More! 


​"Revolution Starts with Obsession"

Hi, my name is Derrick Hines. Over the last decade I have helped more than 10,000 people get out of pain and improve their health and now I hope to do the same for you.

My obsession with health, healing and pain led me to seek out the best doctors and healers around the world to study with. Learning from these titans of healing led me to many realizations about health, healing, pain, and life.

My goal is to translate cutting edge science on healing and health into a practical, safe and effective tools to help you get out of pain, improve your health, and longevity. In this goal I am constantly learning, studying and researching. 

Every time one of my patients' experiences improvements they didn't think possible, I have a slightly guilty feeling that I should be doing more to get these ideas and breakthroughs to the world. That feeling is what this website & podcast are all about. I want to continue learning, growing and experimenting and I hope you'll join me on the ride.

Sincerely thankful,
​
Derrick Hines, D.P.T.

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